Phoenix Rising Dance & Fitness is a premiere dance studio and fitness center catering exclusively to the needs and interests of women within the greater Washington DC metro area. Specializing in dance fitness, stretch, and body weight conditioning, we have created an environment where we feel comfortable in our own skin, safe enough to be daring, and challenging to both our minds and bodies. We are committed to building a fitness community for women with innovative, non-traditional options that not only transform the body, but also help fortify our inner strength. Contact us today for more information!
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