Jan 1, 2018 | 1:00 PM | Monday

Event Location

Thrive Yoga

1321 Rockville Pike, Ste B, Rockville, MD 20852

Neighborhood: Rockville

Description

$60 | Early Bird before December 18th $55 First Yoga Practice 2018 Welcome to 2018, a year of great potential and mastery. Practice being physically fit and alive through asana sets which unfold your athletic potential. Learn postures and breathing kriya sets that c


Start on : January 1, 2018 1:00 PM Monday
End on : January 1, 2018 3:30 PM Monday

Event Details

$60 | Early Bird before December 18th $55

First Yoga Practice 2018
Welcome to 2018, a year of great potential and mastery.
Practice being physically fit and alive through asana sets which unfold your athletic potential.

Learn postures and breathing kriya sets that can be practiced anytime to balance your emotional and mental bodies.
Become inspired with movement and contemplation to an original music playlist, quotes and poems.
Enjoy a guided meditation to go inward and begin the journey of 2018 with:
2018 Intention and Resolution Setting
You will be inspired to set your intention from your highest desire and break out of behavioral patterns and belief systems that have kept you stuck in the past.
Explore tried and tested tools and techniques for realizing your intention
Create a practice plan to support the realization of your intention
Enjoy a closing sound bath with gongs, chimes and bowls
Susan Mondi Bowen, clairvoyant and intuitive will share and present the practices, tools and techniques that have worked for her over her 30 years in living a life of fulfilled intentions (dreams) and vitality.

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